OUR MEMBERS
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Raised in a small Ohio town, Kim developed a strong work ethic and a commitment to education, which propelled her to academic success and a career in entrepreneurship in real estate, oil and gas software industries. After founding her own mortgage company and leading an oil and gas startup, she discovered Pilates.
After hitting menopause and the challenges she has transformed her approach to wellness which inspired her to bring House of Core to Texas. She traveled extensively searching for a studio focused on holistic health. House of Core is a sanctuary for whole wellness. She knew immediately House of Core aligned with principles and a platform to bring wellness to Texas.
Now, as a business consultant for wellness to help other women going through the challenges of body and hormone change she mother of four, Kim is dedicated to making Pilates accessible and impactful while fostering a supportive community around wellness.
As a certified Pilates instructor with a Level 1 & 2 Peak Pilates certification. I am also certified in pre and postnatal Pilates and have been teaching since June 2022. My Pilates journey began after I was diagnosed with fibroids, and I sought to strengthen my core both before and after undergoing a myomectomy. Through Pilates, I discovered a powerful way to connect my mind and body, blending strength and spirituality through movement.
Pilates is more than just physical exercise to me—it’s about healing and finding balance. I am passionate about helping others discover the transformative power of Pilates, whether they are beginning their journey or deepening their practice. I can’t wait to be a part of your Pilates experience and guide you towards a stronger, more connected self.
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I started my pilates journey about 6 years ago here in Houston while I was in nursing school. After I graduated and worked as a nurse for about a year, I realized that Pilates was my true passion and decided to pursue my comprehensive certification. Once I had finished my certification, I was determined to make the jump from nursing into teaching Pilates full time.
I have now been teaching for about 2.5 years and I couldn't imagine doing anything else. My goal is to challenge my clients in a fun, supportive way while ultimately giving them the results they desire!
Shenese began her fitness journey in 2013, shedding over 120 pounds and transforming her life. To stay accountable, she became a certified fitness instructor, teaching barre and stretch classes at studios in Houston and Bellaire. After winning a Pilates scholarship in 2019, Shenese embraced Pilates deeply, advancing her education in various equipment certifications.
At 54, she radiates body positivity, self-care, and celebrates active aging. Her credentials include Stott Pilates, Barre Intensity, Barre Above, ACSM Group Fitness, NASM Health Coach, Active Aging Specialist, and NASM Nutrition. Beyond teaching, Shenese enjoys designing, sewing, and wine outings with her husband. She’s also a proud mom to three sons, aged 34, 30, and 27.
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Ben Lux is a former gymnast and Division I diver with over six years of experience in the fitness industry, specializing in teaching gymnastics, Pilates, and personal training. Certified by Club Pilates in 2022, he combines his expertise in biomechanics and human anatomy with a passion for helping others build core strength, flexibility, and mobility.
Drawing on his athletic background, Ben designs personalized programs focused on injury prevention, recovery, and functional fitness, empowering clients of all levels to achieve their goals. Known for his supportive and motivating approach, he is dedicated to creating a positive environment where clients feel confident and inspired to grow stronger and more balanced.
I started my health and wellness journey when I became a yoga teacher in 2019. My passions grew from there and became a Personal Trainer thru NASM in 2021. Pilates was love at first sight. Yoga taught me how to tune in and listen to my body, Pilates taught me how to take that up another level, I gained more awareness as well as core strength, endurance and confidence. I am classically trained level 2 Peak Pilates instructor since 2022.
I enjoy helping clients feel more connected to their body and their movement and look and feel confident in their own bodies. I believe in always being a student and strive to take 2 Pilates classes a week. My mantra in life is “Be the reason someone smiles today” I find that people crave connections and it’s amazing how a simple smile and compliment can change the whole direction of another person’s day. I can’t wait to inspire you to become the best version of yourself!
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I was born and raised in Hawaii, have lived in Los Angeles for over a decade and am enjoying my second year in Houston. I’m an Aquarius, I’m always listening to music, and I love being outside I have been working in fitness for over 10 years. Through personal and group training, I love motivating people to move and feel good about themselves.
My extensive background is strength training but have fell in love with Pilates after a minor setback and had to focus on my core strength. Now, I wholly believe that every BODY can benefit from the practice of Pilates!
A New York City native, is passionate about movement and creating flows that inspire creativity and a deep connection with one’s body.
With a love for fashion, food, and Pilates, she blends her expertise as a designer, entrepreneur, and instructor to empower others through both style and movement.
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